To mark the 100 year anniversary of Baptist Hospital, the NEA Baptist Clinic Wellness Center will be hosting a 100 day, 100 minutes a week exercise challenge to all NEA Baptist employees.
All physicians and employees are encouraged to attend.
We will be posting workouts, menus, healthy tips, and motivational quotes daily throughout the program and you are encouraged to ask questions and post your progress on our page!
Wednesday, August 29, 2012
Wednesday, August 29th
Tomorrow morning, personal trainer Kara Fowler will lead a group personal training session from 5-6am in the group ex room!
Bring a bottle of water and grab a towel at the front desk!
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