To mark the 100 year anniversary of Baptist Hospital, the NEA Baptist Clinic Wellness Center will be hosting a 100 day, 100 minutes a week exercise challenge to all NEA Baptist employees. All physicians and employees are encouraged to attend. We will be posting workouts, menus, healthy tips, and motivational quotes daily throughout the program and you are encouraged to ask questions and post your progress on our page!
Wednesday, August 29, 2012
Wellness Center Classes
Challenge of the Century participants are welcome to attend any of our classes here at the NEA Wellness Center. There is no charge for current members and only a $5 fee for guests. Tonight we have an Abs Class from 5:30-6:00 with Trainer Sarabeth Brown. The class is good for all fitness levels.
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