Tomorrow, personal trainer Kara Fowler will be leading a water aerobics class from 5-6am!
Can't swim? No worries! The pool is 4ft. on the ends and 5 ft. in the middle so stand where you can and keep close to the wall if necessary!
We will use kickboards, water (foam) dumbbells, and a noodle for a fun and medium-paced low-impact aerobics class!
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